/*
Version: 1.0
color CSS
bleu foncé de base :#33414e
bleu foncé hover :#1d2933
bleu clair :#00a0d2
bleu clair border :#176a8c
bleu clair hover :#0090be
vert validation :#2dbb45
vert validation hover :#039436
vert WPS :#95be22
vert WPS border :#73931a
jaune notice :#fcba24
orange :#fea223
orange border :#d88e29
rouge :#dc3232
rouge border :#a72525
rouge hover :#bb2b2b
FontAwesome font-family:Font Awesome\ 5 Pro;
*/
/*hack clearfix*/
.clearfix:after {
visibility: hidden;
display: block;
font-size: 0;
content: " ";
clear: both;
height: 0;
}
.clearfix {
display: inline-block;
}
/* start commented backslash hack \*/
* html .clearfix {
height: 1%;
}
.clearfix {
display: block;
}
/* close commented backslash hack */
.wps-limit-login-page-settings .h2 {
font-size: 1.3em;
font-weight: 600;
}
.wps-limit-login-page-settings .wps-nav-menu a,
.wps-limit-login-page-settings .wps-tab td.wps_unlock a,
.wps-limit-login-page-settings .btn-wps {
-webkit-transition: all 350ms ease-in;
-moz-transition: all 350ms ease-in;
-ms-transition: all 350ms ease-in;
-o-transition: all 350ms ease-in;
transition: all 350ms ease-in;
}
.wps-limit-login-page-settings .wps-nav-menu a:hover,
.wps-limit-login-page-settings .wps-tab td.wps_unlock a:hover,
.wps-limit-login-page-settings .btn-wps:hover {
-webkit-transition: all 350ms ease-out;
-moz-transition: all 350ms ease-out;
-ms-transition: all 350ms ease-out;
-o-transition: all 350ms ease-out;
transition: all 350ms ease-out;
}
.wps-limit-login-page-settings .wps-title {
text-align: center;
background: #33414e;
background-size: cover;
border-radius: 40px 0 0 0;
position: relative;
margin-bottom: 10px;
}
.wps-limit-login-page-settings .field-col {
display: inline-block;
margin-right: 20px;
}
.wps-limit-login-page-settings .wps-limit-login-log table {
background-color: #fff;
border: 1px solid #d6d6d6;
}
.wps-limit-login-page-settings .wps-limit-login-log table tr {
border-bottom: 1px solid #d6d6d6;
}
.wps-limit-login-page-settings .wps-limit-login-log table th {
padding: 10px;
border-right: 1px solid #d6d6d6;
}
.wps-limit-login-page-settings .wps-limit-login-log table td {
border-right: 1px solid #d6d6d6;
}
.wps-limit-login-page-settings .wps-limit-login-log table tr:nth-child(even) {
background-color: rgba(0, 0, 0, 0.09);
}
.wps-limit-login-page-settings .wps-content-limit-login {
float: left;
width: calc(100% - 320px);
width: -moz-calc(100% - 320px);
width: -webkit-calc(100% - 320px);
}
.wps-limit-login-page-settings .wps-autopromo {
width: 320px;
float: right;
display: block;
padding: 0 0 0 20px;
box-sizing: border-box;
}
.wps-limit-login-page-settings .wps-content-tab {
background: #fff;
border: 1px solid #33414e;
box-sizing: border-box;
width: calc(100% - 20px);
width: -moz-calc(100% - 20px);
width: -webkit-calc(100% - 20px);
}
.wps-limit-login-page-settings .wps-nav-menu a {
width: 25%;
float: left;
text-align: center;
font-size: 20px;
padding: 10px 5px;
box-sizing: border-box;
text-decoration: none;
color: #fff;
background: #33414e;
border-right: 1px solid rgba(255, 255, 255, 0.3);
border-left: 1px solid rgba(255, 255, 255, 0.3);
overflow: hidden;
text-overflow: ellipsis;
white-space: nowrap;
}
.wps-limit-login-page-settings .wps-nav-menu:first-child a {
border-left: 0px;
}
.wps-limit-login-page-settings .wps-nav-menu.last-child a {
border-right: 0px;
}
.wps-limit-login-page-settings .wps-nav-menu.current a {
background: #fff;
color: #33414e;
}
.wps-limit-login-page-settings .wps-nav-menu a:focus,
.wps-limit-login-page-settings .wps-nav-menu a:hover {
background: #1d2933;
color: #fff;
box-shadow: none !important;
}
.wps-limit-login-page-settings .wps-tab {
padding: 10px;
}
.wps-limit-login-page-settings .wps-tab input[type="number"] {
max-width: 50px;
}
.wps-limit-login-page-settings .wps-tab textarea {
width: 100%;
margin-bottom: 10px;
}
.wps-limit-login-page-settings .wps-tab td.wps_unlock,
.wps-limit-login-page-settings .wps-tab td.wps_unlocked {
text-align: center;
vertical-align: middle;
position: relative;
}
.wps-limit-login-page-settings .wps-tab td.wps_unlock a {
background: #dc3232;
color: #fff;
width: 100%;
height: 100%;
position: absolute;
top: 0;
left: 0;
padding: 15px 10px;
box-sizing: border-box;
border-radius: 0 !important;
box-shadow: none !important;
line-height: 1 !important;
border: 0px;
margin: 0;
}
.wps-limit-login-page-settings .wps-tab td.wps_unlock a:focus,
.wps-limit-login-page-settings .wps-tab td.wps_unlock a:hover {
background: #bb2b2b;
color: #fff;
box-shadow: none !important;
}
.wps-limit-login-page-settings .wps-tab td.wps_unlocked span {
background: #2dbb45;
color: #fff;
width: 100%;
height: 100%;
position: absolute;
top: 0;
left: 0;
padding: 15px 10px;
box-sizing: border-box;
}
.wps-limit-login-page-settings .wps-credit {
margin: 35px 0px 25px;
}
.wps-limit-login-page-settings .wps-limit-login-log .display-mobile {
display: none;
}
.wps-limit-login-page-settings .wps-tab p.submit {
margin: 0;
padding: 0px;
}
.wps-limit-login-page-settings span.wps-ip {
background: #33414e;
color: #fff;
padding: 3px 8px;
border-radius: 4px;
font-size: 1.1em;
}
/*
*UI
*/
.wps-limit-login-page-settings .btn-wps {
padding: 10px 12px 10px 38px !important;
display: inline-block !important;
line-height: 20px !important;
height: 40px !important;
position: relative;
box-shadow: none !important;
cursor: pointer;
font-weight: 500;
text-align: center;
text-decoration: none;
box-sizing: border-box;
outline: none;
text-shadow: none !important;
}
.wps-limit-login-page-settings .btn-wps.wps-save {
background: #33414e !important;
color: #fff !important;
border: 1px solid #222b33;
}
.wps-limit-login-page-settings .btn-wps.wps-save:focus,
.wps-limit-login-page-settings .btn-wps.wps-save:hover {
color: #33414e !important;
background: #fff !important;
}
.wps-limit-login-page-settings .btn-wps.wps-addip {
background: #00a0d2 !important;
color: #fff !important;
border: 1px solid #222b33;
}
.wps-limit-login-page-settings .btn-wps.wps-addip:focus,
.wps-limit-login-page-settings .btn-wps.wps-addip:hover {
color: #33414e !important;
background: #fff !important;
}
.wps-limit-login-page-settings .btn-wps.wps-reinit {
background: #00a0d2 !important;
color: #fff !important;
border: 1px solid #176a8c;
}
.wps-limit-login-page-settings .btn-wps.wps-reinit:focus,
.wps-limit-login-page-settings .btn-wps.wps-reinit:hover {
color: #00a0d2 !important;
background: #fff !important;
}
.wps-limit-login-page-settings .btn-wps.wps-reset-lockouts {
background: #2dbb45 !important;
color: #fff !important;
border: 1px solid #039436;
}
.wps-limit-login-page-settings .btn-wps.wps-reset-lockouts:focus,
.wps-limit-login-page-settings .btn-wps.wps-reset-lockouts:hover {
color: #2dbb45 !important;
background: #fff !important;
}
.wps-limit-login-page-settings .btn-wps.wps-clear {
background: #dc3232 !important;
color: #fff !important;
border: 1px solid #a72525;
}
.wps-limit-login-page-settings .btn-wps.wps-clear:focus,
.wps-limit-login-page-settings .btn-wps.wps-clear:hover {
color: #dc3232 !important;
background: #fff !important;
}
.wps-limit-login-page-settings .btn-wps:before {
content: '';
font-family: Font Awesome\ 5 Pro;
position: absolute;
left: 10px;
font-size: 20px;
font-weight: 300;
}
.wps-limit-login-page-settings .btn-wps.wps-addip:before {
content: '\f067';
}
.wps-limit-login-page-settings .btn-wps.wps-save:before {
content: '\f0c7';
}
.wps-limit-login-page-settings .btn-wps.wps-reinit:before {
content: '\f2f1';
}
.wps-limit-login-page-settings .btn-wps.wps-reset-lockouts:before {
content: '\f13e';
}
.wps-limit-login-page-settings .btn-wps.wps-clear:before {
content: '\f2ed';
}
.wps-limit-login-page-settings textarea[name="wps_limit_login_blacklist_ips"] {
background: #292929;
color: #d0d0d0;
}
.wps-limit-login-page-settings textarea[name="wps_limit_login_blacklist_ips"]::-webkit-input-placeholder { /* Chrome/Opera/Safari */
color: #9a9a9a;
}
.wps-limit-login-page-settings textarea[name="wps_limit_login_blacklist_ips"]::-moz-placeholder { /* Firefox 19+ */
color: #9a9a9a;
}
.wps-limit-login-page-settings textarea[name="wps_limit_login_blacklist_ips"]:-ms-input-placeholder { /* IE 10+ */
color: #9a9a9a;
}
.wps-limit-login-page-settings textarea[name="wps_limit_login_blacklist_ips"]:-moz-placeholder { /* Firefox 18- */
color: #9a9a9a;
}
/*pub WPServeur*/
.wps-autopromo .pub-wp-serveur {
background: #33414E !important;
float: none;
width: 100%;
padding: 10px;
border: 0 none;
box-shadow: none;
color: #FFF !important;
margin: 0 0 45px 0 !important;
box-sizing: border-box;
border-radius: 5px;
}
.wps-autopromo .pub-wp-serveur:first-child {
margin-top: 40px !important;
}
.wps-autopromo .pub-wp-serveur.plugin-card-migrate-guru {
margin-top: 0px !important;
}
.wps-autopromo .pub-wp-serveur:last-child {
margin-bottom: 0px !important;
}
.wps-autopromo .pub-wp-serveur .logo {
padding: 0px 20px;
text-align: center;
margin-bottom: 5px;
}
.wps-autopromo .pub-wp-serveur > .wps-pub-logo {
margin-top: -45px;
text-align: center;
position: relative;
}
.wps-autopromo .pub-wp-serveur > .wps-pub-logo img {
border-radius: 100%;
}
.wps-autopromo .pub-wp-serveur > .wps-pub-logo:before {
content: '';
display: block;
width: 64px;
height: 64px;
border: 3px solid rgba(255, 255, 255, 0.27);
box-shadow: 0px 0px 0px 5px #f2f2f2;
position: absolute;
border-radius: 100%;
margin: 0 auto;
left: 0;
right: 0;
top: 0;
box-sizing: border-box;
}
.admin-color-light .wps-autopromo .pub-wp-serveur > .wps-pub-logo:before {
box-shadow: 0px 0px 0px 5px #f5f5f5;
}
.wps-autopromo .pub-wp-serveur > .message {
width: 100%;
padding: 0px;
font-size: 14px;
box-sizing: border-box;
margin-bottom: 15px;
}
.wps-autopromo .pub-wp-serveur .cta {
padding: 0px 0px;
}
.wps-autopromo .btn-install-plugin.activate-now,
.wps-autopromo .btn-pubwps {
display: block;
background: #fff;
width: 100%;
padding: 8px 20px;
white-space: nowrap;
margin-bottom: 4px;
text-decoration: none;
text-align: center;
font-weight: 500;
border-radius: 4px;
line-height: 18px;
height: unset;
text-shadow: none;
box-sizing: border-box;
}
.wps-autopromo .plugin-card-wps-bidouille .notice-dismiss:before {
color: #ffffff;
font: 400 26px/26px dashicons;
}
.wps-autopromo .btn-wps-details {
color: #fff;
}
.wps-autopromo .btn-abonner {
background: #95bf23;
color: #fff;
}
.wps-autopromo .btn-abonner:focus,
.wps-autopromo .btn-abonner:hover {
color: #95bf23;
background: #fff;
box-shadow: none !important;
}
.wps-autopromo .btn-install-plugin.activate-now,
.wps-autopromo .btn-install-plugin {
background: #26a0d2;
color: #fff;
position: relative;
}
.wps-autopromo .btn-install-plugin.activate-now:hover,
.wps-autopromo .btn-install-plugin:hover {
color: #26a0d2;
background: #fff;
}
.wps-autopromo .btn-wps-details {
text-align: center;
width: 100%;
display: block;
white-space: nowrap;
padding: 0 20px;
box-sizing: border-box;
}
.wps-autopromo a.btn-wps-details:focus {
color: #fff !important;
box-shadow: none !important;
}
.wps-autopromo .btn-install-plugin.updating-message:before {
font: normal 20px/1 'dashicons';
position: absolute;
left: 10px;
top: 7px;
}
@media screen and (max-width: 860px) {
.wps-autopromo .pub-wp-serveur,
.wps-autopromo .pub-wp-serveur .logo,
.wps-autopromo .pub-wp-serveur .message,
.wps-autopromo .pub-wp-serveur .cta {
display: block !important;
padding: 5px 10px;
}
.wps-autopromo .btn-pubwps {
width: unset;
}
.wps-autopromo .pub-wp-serveur .message,
.wps-autopromo .pub-wp-serveur .logo {
text-align: center;
}
.wps-autopromo .pub-wp-serveur .cta {
margin-bottom: 20px;
}
}
/*pub hébergement*/
/*
*responsive
*/
@media screen and (max-width: 1300px) {
.wps-limit-login-page-settings .wps-autopromo {
padding: 0 0 0 0;
}
.wps-limit-login-page-settings .wps-content-limit-login,
.wps-limit-login-page-settings .wps-autopromo,
.wps-limit-login-page-settings .wps-content-tab {
float: none;
width: 100%;
}
.wps-limit-login-page-settings .wps-autopromo {
display: table;
}
.wps-limit-login-page-settings .wps-content-limit-login {
margin-bottom: 45px;
}
.wps-autopromo .pub-wp-serveur {
width: calc(50% - 5px);
width: -moz-calc(50% - 5px);
width: -webkit-calc(50% - 5px);
float: left;
}
.wps-autopromo .pub-wp-serveur:first-child {
margin-right: 10px !important;
margin-bottom: 45px !important;
margin-top: 0px !important;
}
}
@media screen and (max-width: 1000px) {
.wps-autopromo .pub-wp-serveur {
width: 100%;
float: none;
}
.wps-autopromo .pub-wp-serveur:first-child {
margin-right: 0px !important;
margin-bottom: 45px !important;
}
}
@media screen and (max-width: 960px) {
.wps-limit-login-page-settings span.wps-ip {
display: block;
}
}
@media screen and (max-width: 830px) {
.wps-limit-login-page-settings .wps-nav-menu a {
width: 50%;
}
.wps-limit-login-page-settings .wps-nav-menu:nth-child(3) a,
.wps-limit-login-page-settings .wps-nav-menu:nth-child(4) a {
border-top: 1px solid rgba(255, 255, 255, 0.3);
}
}
@media screen and (max-width: 782px) {
.wps-limit-login-page-settings .wps-tab td.wps_unlock,
.wps-limit-login-page-settings .wps-tab td.wps_unlocked {
padding: 0px !important;
}
.wps-limit-login-page-settings .wps-tab td.wps_unlock a,
.wps-limit-login-page-settings .wps-tab td.wps_unlocked span {
position: relative;
display: block;
}
.wps-limit-login-page-settings .wps-limit-login-log .hide-mobile {
display: none;
}
.wps-limit-login-page-settings .wps-limit-login-log .display-mobile {
display: block;
width: 90px;
float: left;
font-weight: 600;
text-align: right;
margin-right: 5px;
}
.wps-limit-login-page-settings .wps-limit-login-log table td {
padding: 10px 5px;
border-bottom: 1px solid #d6d6d6;
border-right: 0px;
}
}
@media screen and (max-width: 690px) {
.wps-title .wps-logo-img img {
height: auto;
width: 90%;
}
}
@media screen and (max-width: 460px) {
.wps-limit-login-page-settings .wps-nav-menu a {
width: 100%;
border-right: 0px !important;
border-left: 0px !important;
}
.wps-limit-login-page-settings .wps-nav-menu a {
border-top: 1px solid rgba(255, 255, 255, 0.3);
}
.wps-limit-login-page-settings .wps-nav-menu:first-child a {
border-top: 0px !important;
}
}
Bodybuilding ist eine Disziplin, die Ausdauer, Entschlossenheit und vor allem Wissen über Training und Ernährung erfordert. Ein Thema, das in der Bodybuilding-Community oft diskutiert wird, ist der Einsatz von Steroiden. Dieser Artikel behandelt die Optimierung des Bodybuildings durch den sicheren und effektiven Einsatz von Steroiden.
https://szreypower.com/optimierung-des-bodybuildings-der-sichere-und-effektive-einsatz-von-steroiden-2/
1. Was sind Steroide?
Steroide sind synthetische Substanzen, die dem männlichen Sexualhormon Testosteron ähneln. Sie werden häufig im Bodybuilding eingesetzt, um die Muskelmasse zu erhöhen und die Regeneration nach dem Training zu verbessern. Es gibt verschiedene Arten von Steroiden, die sich in ihrer Wirkung und ihren Nebenwirkungen unterscheiden.
2. Sicherheit und Vorbereitung
Bevor man mit dem Einsatz von Steroiden beginnt, ist es wichtig, sich gut vorzubereiten und die eigenen Ziele klar zu definieren. Hier sind einige Schritte, die zu beachten sind:
Informieren Sie sich umfassend über Steroide und deren Wirkungen.
Konsultieren Sie einen Arzt oder einen Fachmann, um gesundheitliche Risiken abzuklären.
Überprüfen Sie Ihre aktuelle Gesundheitslage und stellen Sie sicher, dass keine medizinischen Kontraindikationen vorliegen.
3. Einsatz von Steroiden im Bodybuilding
Der effektive Einsatz von Steroiden kann die Trainingsergebnisse erheblich verbessern. Einige der gebräuchlichsten Steroide im Bodybuilding sind:
Anabole Steroide: Diese fördern das Muskelwachstum und die Kraft.
Testosteron: Verbessert die Regeneration und steigert die allgemeine Leistungsfähigkeit.
Wachstumshormone: Unterstützen das Muskelwachstum und die Fettverbrennung.
4. Nebenwirkungen und Risiken
Der Einsatz von Steroiden ist nicht ohne Risiken. Zu den häufigsten Nebenwirkungen gehören:
Hoher Blutdruck
Leberprobleme
Hormonelle Ungleichgewichte
Psychische Effekte wie Aggressivität
Es ist wichtig, sich dieser Risiken bewusst zu sein und den Einsatz von Steroiden verantwortungsvoll zu handhaben.
5. Fazit
Die Optimierung des Bodybuildings durch Steroide kann sowohl Vor- als auch Nachteile mit sich bringen. Es erfordert eine fundierte Entscheidung und die Verantwortung, sich gründlich zu informieren und mögliche Risiken zu verstehen. Ein wissenschaftlicher Ansatz kombiniert mit professioneller Betreuung kann dazu beitragen, den Einsatz von Steroiden sicherer und effektiver zu gestalten.